Osteoporosis is a bone disease characterized by low bone mineral density and deterioration of bone tissue and bone structure. This leads to an increased risk of fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
- It is often called a "silent disease" as there are usually no symptoms until a fracture occurs
- It affects both men and women, but women are at higher risk due to the drop in estrogen levels during menopause
- Major risk factors include aging, family history, smoking, low calcium intake, and lack of physical activity
Diagnosing Osteoporosis
Osteoporosis is diagnosed through a
bone mineral density (BMD) test using a DXA scan or similar imaging technology. This allows doctors to measure bone loss in the hip and spine. The results are used to calculate a T-score, which indicates bone health.
Based on the T-score, a diagnosis can be made:
- Normal: T-score above -1
- Osteopenia: T-score between -1 and -2.5
- Osteoporosis: T-score below -2.5
Treating Osteoporosis
The main goals of treatment are preventing further bone loss and
fractures. Common treatments include:
- Calcium and vitamin D supplements: Important for bone health
- Bisphosphonates: Anti-resorptive drugs to slow bone loss
- Parathyroid hormone analogs: Anabolic agents to stimulate bone formation
- Estrogen therapy: Prevents bone loss in postmenopausal women
Making positive lifestyle changes is also crucial:
- Adequate calcium and vitamin D intake
- Weight-bearing and muscle-strengthening exercise
- Avoidance of smoking and excess alcohol
If you're concerned about osteoporosis risk, the hormone specialists at
Hormone Health Clinic provide customized treatment plans involving prescription medications, nutraceuticals, and lifestyle changes tailored to your unique health profile. Contact us today for a consultation.