The transition into menopause, clinically defined as 12 months without a menstrual period, marks the end of a woman's reproductive years. The perimenopausal time leading up to menopause usually starts in a woman's 40s and lasts around 4 to 8 years until menopause occurs at an average age of 51.
This natural transition brings physical and emotional changes stemming from declining estrogen levels. Common menopausal symptoms include:
While menopause symptoms can significantly impact one's quality of life, not all women have severe symptoms. Lifestyle changes and medical treatments can help manage symptoms for those who do.
With menopause marking the end of fertility, some view this time as marking the decline of youth and vitality. However, menopause should not be seen as just an ending, but also as a beginning - an opportunity to focus on oneself and one's health during and after this transition.
The menopausal transition calls for specialized care. At Hormone Health Clinic, our board-certified menopause specialists offer comprehensive treatment plans tailored to each woman's unique needs. We provide:
Seeking care from a dedicated menopause specialist allows for more individualized treatment to safely manage symptoms, preserve bone mass, and promote long-term wellness after menopause.
Specialized care leads to better symptom control. In one study, women treated by endocrinologists - doctors specializing in hormones - had a better reduction in hot flash severity compared to women treated by gynecologists.
Timely treatment can also provide cardiovascular benefits. Research suggests hormone therapy started before age 60 or within 10 years of menopause may reduce heart disease risks.
Finally, menopause experts can help women adopt healthier lifestyle habits leading to better emotional, physical and sexual health during the menopausal transition and beyond.
At Hormone Health Clinic, our menopause doctors and healthcare providers offer trusted, affirming care rooted in current scientific evidence and each woman's unique health profile. We provide solutions to help you thrive before, during and after menopause. Contact us today to learn more or schedule a new patient appointment.
